- CLOSED - 2011 Diet Club

[LooLoo]

SunnyLooLoo - Target 14lbs - Start Date 3rd January
Wk 1 - 2lbs Wk 2 - 0 Wk 3 - 0 Wk 4 - +1 Wk 4 - 0 Wk 5 - 0 Wk 6 - 0 Wk 7 - 0 Wk 8 -0 Wk 9 0 Wk 10 -1 Wk 11 - 0 Wk 12 0 Wk 13 +5 WK 14 - 1lb
Total = +2lbs (pah!)

Jen_br - Target 20lbs - Start Date 3rd January
Wk 1 - 2.5lbs WK 2- 4.7lbs WK 3 - 2.2lbs wk 4 -1 Wk5 - 1.3lbs WK 6 -2 Wk 7 - 0 Wk 8 - 0 Wk 9 -1 Wk 10 Wk 11 Wk 12 -1
Total 15.7 lbs

If.... -Target 5lbs - Start Date 16th January
Wk 1 - 0 Wk 2 - Wk 3 - Wk 4 - Wk 5 -2lbs Wk 6 - 0 Wk 7 - 0 Wk 8 - .5 Wk 9 0 Wk 10 - 3 Wk 11 +3 Wk 12 0
Total 2.5 lb

Elsie - Target 7lbs - Start Date 3rd January (wants to reach target by 26th Jan)
Wk 1 - 2.5Lbs Wk 2 - 3 lbsWk 3 - 2.5lbs Wk 4 - 1lb Wk 5 + .5 Wk 6 -.5 Wk 7 -1 Wk 8 0 Wk 9 + 2
Total 8 lbs

Confused - Target 14lbs - Start Date 4th January
Wk 1 - 1Wk 2 - 0 Wk 3 + 1 Wk 5 0
Total = 0 lbs

Pixiechick - Target 14lbs - Start date 5th January
Wk 1 - 1lb - Wk 2 - 1lb Wk 2 - 1lb Wk 3 +2 wk 4 - 1 Wk 5 - 0 Wk 6 0 Wk 7 0 Wk 8 -1 Wk 9 Wk 10 Wk 11 -4 WK12 -2
Total = 8 lbs


Angelic - No target - just healthy eating (for two) - Start date 5th January

Mrs O - Target 16lbs - Start dated 6th January
Wk 1 - 3lbs Wk 2 - 7
Total = 16lbs


Helping Hand - Target 28lbs - start date 28th January
Wk 1
Total =


Findingaway - Target 10.5 lbs - Start date 21st January
Wk1- 1/2 - Wk 2 - 1 Wk 3 - 1/2 Wk 4 - 0 Wk5 - M Wk6 - M Wk7 - M Wk 8 +1 Wk 9 -1 Wk10 - 1 Wk11- M
Total = 3 lbs

Judge Dreddy -
Wk1- 4
Total = -4lbs

[jen_br]

Re: 2011 Diet Club

Jen_br 20lbs (I like round numbers) Start Date January 3rd.

Shall we weigh in on a monday then?

[LooLoo]

Re: 2011 Diet Club

Yep I think Monday is a good weigh in day?

I know what I must do - drink lots more water!!!

[jen_br]

Re: 2011 Diet Club

Yeah flush all the crap out!

[IF]

Re: 2011 Diet Club

Hi Loo and Jen, can I join in.........don't want to lose any weight but equally don't want to put any on this year either, so will be healthy eating with you :yeah

[Elsie52]

Re: 2011 Diet Club

Can I join please.

I am aiiming for 7lbs before the end of January. We go away for a week at the end of January, but will continue after then because I really need to drop 2 dress sizes. My son gets married in August and I have already bought my outfit which was a bargain, but also 2 dress sizes too small.!! Nothing like living dangerously is there. So that is my ultimate target.!

7lbs by 26th January......Start date Monday 3rd January

[LooLoo]

Re: 2011 Diet Club

If lovely to have you here - you are a brilliant motivator!! so will keep us in check

Welcome Elsie I'll up date the top page.

I think I am going to the supermarket tomorrow and buy some veggies to make soups to take for my work lunches.

What is a good healthy option for breakfast? I normally have toast?

[confused76]

Re: 2011 Diet Club

afternoon fellow healthy eaters....i'd like to join please....we've still got a bit of crap to eat in the house so i'll let you know when i start, but it will be before the weigh in on Monday. next shop will be a healthy shop this week.

Loo, breakfast - i used to have a banana sliced up with a yoghurt like Activia or WW, that kept me going. a yoghurt on its own wasn't enough. i'll be going back to that as i've slipped back into the toast routine. i need to cut bread right back....

target? ideally i'd like to lose a stone but it will take me a fair bit of time, i lose quite slowly, so bear with me!

good luck! i hope more people join us! xx

ps the cross trainer has been dragged out, dusted down and is waiting :yeah :boobs1

[LooLoo]

Re: 2011 Diet Club

Hola Confuzzed - glad you joining in.

Ugh I am not a great yoghart lover and it gives me terrible heart burn.... will have to have a think

I don't think the timings matter too much I think we each have to lose what we feel is right for us and just be there for lots of support.

So big MWAH to you all so far for joining in

xx

[confused76]

Re: 2011 Diet Club

ahh shame about the yoghurt! there must be something...i'm not familiar with SW myself...

glad to be joining in, it will keep me focused xx

[LooLoo]

Re: 2011 Diet Club

Maybe I should try a cereal - but you have to be careful as a lot have hidden salt/sugar in them.

I did SW a while back... but I am open to any ideas....

(something to suck all the fat out sounds appealing hehehe)

[confused76]

Re: 2011 Diet Club

fat suction sounds good, and an instant belly toner!!

do you like porridge?

[LooLoo]

Re: 2011 Diet Club

Yep i don't mind porridge - i'll pick some up tomorrow

[Elsie52]

Re: 2011 Diet Club

I usually have 1oz of shreddies and skimmed milk, plus fruit.....either apple or orange....I like bananas but have to be careful with them 'cos if I have 1 or more a day it tends to slow down my weight loss. I have all the up to date SW books so if anyone wants to know anything then give me a shout. If you like cooked breakfast you could have grilled bacon, scrambled egg, mushrooms, tomatoes.......all for free on SW.. well on a red day anyway.

[Elsie52]

Re: 2011 Diet Club

OK...done the Monday weigh in......Aghh......let battle commence.