Tweet
Re: 2011 Weight Loss Inspiration Group
porridge is good for you
porridge is good for you
-
I'm an official AAD Moderator and also a volunteer, here to help make the forum run smoothly. Any views or opinions are mine and not the official line of AAD. Similarly, any advice I have offered you is done so on an informal basis, without prejudice or liability. If in doubt seek advice from a qualified insured professional - Find a Solicitor or go to the National Probono Centre.
If you spot an abusive or libellous post then please report it by Clicking Here. If you need to contact me, for instance if I've issued you a warning, moved, edited or deleted your post, please send me a message by clicking my username. -
Re: 2011 Weight Loss Inspiration Group
But it hasn't got chocolate in!!Originally posted by in 2 deep View Postporridge is good for you
"If wishes were horses, beggars would ride"
Comment
-
Re: 2011 Weight Loss Inspiration Group
Hey Conf, I've been doing the GI Diet since 1st March and have lost 9 kilos so far which equates to 1.4 stone. No exercise regime yet apart from work but it's going well so far(albeit with a few hickups along the way).
Keep up the good work conf, am on the first part of this diet plan until September so for me the key factors is getting under the 100 kilos mark which I hope will happen in the next month or so....Comment
-
Re: 2011 Weight Loss Inspiration Group
So what's in the GI diet and is it easy to follow and do you get any cravings?
Tell me more...am curious...is it cheap?
SCComment
-
Re: 2011 Weight Loss Inspiration Group
wow, well done nattie!!!Originally posted by nattie View Post
that's a brilliant loss!! I don't know anything about the GI diet so i'm off to google it keep up the good work xx
.Comment
-
Re: 2011 Weight Loss Inspiration Group
I just googled it and found a free e-book
http://www.lowcarbiseasy.com/pdfs/wh...r_low_carb.pdf
Any other free GI diet books out there?
SCComment
-
Re: 2011 Weight Loss Inspiration Group
afternoon all! i weighed myself today and i've lost 3lb! i'm over the moon....
.Comment
-
Re: 2011 Weight Loss Inspiration Group
Well done ConfOriginally posted by confused76 View Postafternoon all! i weighed myself today and i've lost 3lb! i'm over the moon....
I'm not doing soooooo well
"If wishes were horses, beggars would ride"Comment
-
Re: 2011 Weight Loss Inspiration Group
You seen my lunch in the Arms ?
I'm an official AAD Moderator and also a volunteer, here to help make the forum run smoothly. Any views or opinions are mine and not the official line of AAD. Similarly, any advice I have offered you is done so on an informal basis, without prejudice or liability. If in doubt seek advice from a qualified insured professional - Find a Solicitor or go to the National Probono Centre.
If you spot an abusive or libellous post then please report it by Clicking Here. If you need to contact me, for instance if I've issued you a warning, moved, edited or deleted your post, please send me a message by clicking my username.Comment
-
Re: 2011 Weight Loss Inspiration Group
Originally posted by in 2 deep View PostYou seen my lunch in the Arms ?
..............and you know where you can put that eh!! 
"If wishes were horses, beggars would ride"Comment
-
Re: 2011 Weight Loss Inspiration Group
I have only just discovered this thread, I have been doing Atkins for 2 years, I started at 21 stone 4 pounds
currently 15 stone 5 pounds.
I tried every other diet on the planet - well nearly all of them and then I read the Atkins book - success at last, my weight started dropping and in addition so did my cholesterol, 5.2 when starting and now is 3.1.
Comment
-
Re: 2011 Weight Loss Inspiration Group
Well done vossy and welcome to the thread too
"If wishes were horses, beggars would ride"Comment
-
Re: 2011 Weight Loss Inspiration Group
Originally posted by vossy View PostI have only just discovered this thread, I have been doing Atkins for 2 years, I started at 21 stone 4 pounds currently 15 stone 5 pounds.
I tried every other diet on the planet - well nearly all of them and then I read the Atkins book - success at last, my weight started dropping and in addition so did my cholesterol, 5.2 when starting and now is 3.1.
Well-done keep up the good work..........
I'm an official AAD Moderator and also a volunteer, here to help make the forum run smoothly. Any views or opinions are mine and not the official line of AAD. Similarly, any advice I have offered you is done so on an informal basis, without prejudice or liability. If in doubt seek advice from a qualified insured professional - Find a Solicitor or go to the National Probono Centre.
If you spot an abusive or libellous post then please report it by Clicking Here. If you need to contact me, for instance if I've issued you a warning, moved, edited or deleted your post, please send me a message by clicking my username.Comment
-
Re: 2011 Weight Loss Inspiration Group
Thanks - the problem is now my skin don't fit!!!
Comment
-
Re: 2011 Weight Loss Inspiration Group
thanks IF ahh you know you can do it...celery is disgusting though, just can't get to like it so i've given up
mmm that's not looking so filling I2D!
Welcome Vossy to our little group...wow, well done on your loss, that's amazing!!! xx
.Comment
Comment