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  • Re: ~ NEW Weight Loss Inspiration Thread~

    Yes Phee, I do feel better for having lost the weight...after all, carrying around an extra stone is like carrying two babies

    I "should" really lose another couple of pounds but I'm happy with what I've lost. I need to do some exercise to tone up.

    There's a section in the book on maintenance and I think it will be simple enough to keep at this weight. The idea is that, when your metabolism is "repaired", then it can cope with the ocassional treat (as in the ocassional piece of chocolate I've eaten this week...and the drink I had on Thursday evening ) Obviously, if you go back to eating loads of rubbish food, then you're going to put weight back on. TBH, I think cutting out wheat has helped a lot.
    Let your smile change the world but don't let the world change your smile


    I'm an official AAD Moderator and also a volunteer, here to help make the forum run smoothly. Any views or opinions are mine and not the official line of AAD. Similarly, any advice I have offered you is done so on an informal basis, without prejudice or liability. If in doubt seek advice from a qualified insured professional - Find a Solicitor or go to the National Probono Centre.

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    • Re: ~ NEW Weight Loss Inspiration Thread~

      Well done ladies. Anything I can do to help here

      Comment


      • Re: ~ NEW Weight Loss Inspiration Thread~

        Originally posted by vint1954 View Post
        Well done ladies. Anything I can do to help here
        It's not all ladies vint.


        I think we're fine without your "help", thank you
        Let your smile change the world but don't let the world change your smile


        I'm an official AAD Moderator and also a volunteer, here to help make the forum run smoothly. Any views or opinions are mine and not the official line of AAD. Similarly, any advice I have offered you is done so on an informal basis, without prejudice or liability. If in doubt seek advice from a qualified insured professional - Find a Solicitor or go to the National Probono Centre.

        If you spot an abusive or libellous post then please report it by Clicking Here. If you need to contact me, for instance if I've issued you a warning, moved, edited or deleted your post, please send me a message by clicking my username.

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        • Re: ~ NEW Weight Loss Inspiration Thread~

          Originally posted by Pixie View Post
          It's not all ladies vint.


          I think we're fine without your "help", thank you
          Only trying to help Pixie, only trying to help.

          Comment


          • Re: ~ NEW Weight Loss Inspiration Thread~

            Originally posted by vint1954 View Post
            Only trying to help Pixie, only trying to help.
            Have you got a target weight, Vint? So that Pixie can include you on her chart. I mean to gain, rather than lose, of course
            I'm an official AAD Moderator and also a volunteer, here to help make the forum run smoothly. Any views or opinions are mine and not the official line of AAD. Similarly, any advice I have offered you is done so on an informal basis, without prejudice or liability. If in doubt seek advice from a qualified insured professional - Find a Solicitor or go to the National Probono Centre.

            If you spot an abusive or libellous post then please report it by Clicking Here. If you need to contact me, for instance if I've issued you a warning, moved, edited or deleted your post, please send me a message by clicking my username.

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            • Re: ~ NEW Weight Loss Inspiration Thread~

              I haven't lost anything this week...or rather I did...I lost 2 lbs but then put it back on with over-indulging the comfort food.
              Let your smile change the world but don't let the world change your smile


              I'm an official AAD Moderator and also a volunteer, here to help make the forum run smoothly. Any views or opinions are mine and not the official line of AAD. Similarly, any advice I have offered you is done so on an informal basis, without prejudice or liability. If in doubt seek advice from a qualified insured professional - Find a Solicitor or go to the National Probono Centre.

              If you spot an abusive or libellous post then please report it by Clicking Here. If you need to contact me, for instance if I've issued you a warning, moved, edited or deleted your post, please send me a message by clicking my username.

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              • Re: ~ NEW Weight Loss Inspiration Thread~

                Aww bless Pixie

                Well.......I don't know what happened but I've put on a pound!!
                "If wishes were horses, beggars would ride"

                Comment


                • Re: ~ NEW Weight Loss Inspiration Thread~

                  Originally posted by IF View Post
                  Aww bless Pixie

                  Well.......I don't know what happened but I've put on a pound!!
                  Thank you IF.

                  Oh dear...I'll update the first post.
                  Let your smile change the world but don't let the world change your smile


                  I'm an official AAD Moderator and also a volunteer, here to help make the forum run smoothly. Any views or opinions are mine and not the official line of AAD. Similarly, any advice I have offered you is done so on an informal basis, without prejudice or liability. If in doubt seek advice from a qualified insured professional - Find a Solicitor or go to the National Probono Centre.

                  If you spot an abusive or libellous post then please report it by Clicking Here. If you need to contact me, for instance if I've issued you a warning, moved, edited or deleted your post, please send me a message by clicking my username.

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                  • Re: ~ NEW Weight Loss Inspiration Thread~

                    Originally posted by Pixie View Post
                    Thank you IF.

                    Oh dear...I'll update the first post.
                    "If wishes were horses, beggars would ride"

                    Comment


                    • Re: ~ NEW Weight Loss Inspiration Thread~

                      I managed to lose 2.5lbs this week - Slowly chipping away at the mountain.

                      Comment


                      • Re: ~ NEW Weight Loss Inspiration Thread~

                        Originally posted by Beefy1976 View Post
                        I managed to lose 2.5lbs this week - Slowly chipping away at the mountain.
                        2.5lbs is a good weight loss. Well done Beefy

                        I'll update the first post.
                        Let your smile change the world but don't let the world change your smile


                        I'm an official AAD Moderator and also a volunteer, here to help make the forum run smoothly. Any views or opinions are mine and not the official line of AAD. Similarly, any advice I have offered you is done so on an informal basis, without prejudice or liability. If in doubt seek advice from a qualified insured professional - Find a Solicitor or go to the National Probono Centre.

                        If you spot an abusive or libellous post then please report it by Clicking Here. If you need to contact me, for instance if I've issued you a warning, moved, edited or deleted your post, please send me a message by clicking my username.

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                        • Re: ~ NEW Weight Loss Inspiration Thread~

                          i have been maintaining because i came to a stop, another week of maintaining then back on it again , see what happens
                          _______________________________________



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                          • Re: ~ NEW Weight Loss Inspiration Thread~

                            Just weighed myself lost another 2lb.....

                            I've just got back from a 6/7 mile run too......

                            Bet if I weigh myself Tuesday morning It'll be back on.....
                            I'm an official AAD Moderator and also a volunteer, here to help make the forum run smoothly. Any views or opinions are mine and not the official line of AAD. Similarly, any advice I have offered you is done so on an informal basis, without prejudice or liability. If in doubt seek advice from a qualified insured professional - Find a Solicitor or go to the National Probono Centre.

                            If you spot an abusive or libellous post then please report it by Clicking Here. If you need to contact me, for instance if I've issued you a warning, moved, edited or deleted your post, please send me a message by clicking my username.

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                            • Re: ~ NEW Weight Loss Inspiration Thread~

                              Guys and Girls....

                              I must say you are an inspiration.... I really should try to lose a little, Not for any other reason than the fact that I have two energetic "little uns" who are getting to the age where they want to run around all day and I owe it to them to be able to outrun them all day long.......And be here to look after them for the most amount of years possible ( Bit morbid I know but you know what I mean)

                              Ive already lost a bit of "the spare tyre" slowly but I must check in here more often..... Blimey - IF's already got me eating two breakfasts !!!
                              I'm an official AAD Moderator and also a volunteer, here to help make the forum run smoothly. Any views or opinions are mine and not the official line of AAD. Similarly, any advice I have offered you is done so on an informal basis, without prejudice or liability. If in doubt seek advice from a qualified insured professional - Find a Solicitor or go to the National Probono Centre.

                              If you spot an abusive or libellous post then please report it by Clicking Here. If you need to contact me, for instance if I've issued you a warning, moved, edited or deleted your post, please send me a message by clicking my username.

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                              • Re: ~ NEW Weight Loss Inspiration Thread~

                                Originally posted by Spud View Post
                                Guys and Girls....

                                I must say you are an inspiration.... I really should try to lose a little, Not for any other reason than the fact that I have two energetic "little uns" who are getting to the age where they want to run around all day and I owe it to them to be able to outrun them all day long.......And be here to look after them for the most amount of years possible ( Bit morbid I know but you know what I mean)
                                Ive already lost a bit of "the spare tyre" slowly but I must check in here more often.....
                                If you have a target weight you want to lose, can be just a few pounds, post that and Pixie will add you to the front page


                                Originally posted by Spud View Post
                                Blimey - IF's already got me eating two breakfasts !!!
                                "If wishes were horses, beggars would ride"

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