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Re: 2011 Weight Loss Inspiration Group
I'll go along with that...so long as I can have a hunky personal trainer...
I'll go along with that...so long as I can have a hunky personal trainer...
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Re: 2011 Weight Loss Inspiration Group
Just keep on, we'll all have ups and downs but it's sticking at it that matters.
Lost just a stone now but it's been static for a week as still not getting enough excercise
Why oh why does internet surfing not use more calories???
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Re: 2011 Weight Loss Inspiration Group
If I looked like that I wouldn't NEED to diet and excercise!
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Re: 2011 Weight Loss Inspiration Group
Originally posted by Undercover Elsa View PostWhy oh why does internet surfing not use more calories??? I know.......so unfair!! 
"If wishes were horses, beggars would ride"
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Re: 2011 Weight Loss Inspiration Group
I need a zip for my mouth!!Originally posted by in 2 deep View Post
What we need ladies is an exercise class...........
"If wishes were horses, beggars would ride"Comment
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Re: 2011 Weight Loss Inspiration Group
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Re: 2011 Weight Loss Inspiration Group
They say that if you stand up for 1 min in every hour, it helps.Originally posted by Undercover Elsa View PostJust keep on, we'll all have ups and downs but it's sticking at it that matters.
Lost just a stone now but it's been static for a week as still not getting enough excercise
Why oh why does internet surfing not use more calories???
Just need to stand still.Comment
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Re: 2011 Weight Loss Inspiration Group
I do though..in fact if I'm on for a long session I get up every 20 to 30 minutes, and walk round the garden and back. Maybe if I disco danced to a Shania Twain track every 30 minutes it would be better..
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Re: 2011 Weight Loss Inspiration Group
Be nice to sit down for 1 min every hour...........Originally posted by vint1954 View Post
I'm an official AAD Moderator and also a volunteer, here to help make the forum run smoothly. Any views or opinions are mine and not the official line of AAD. Similarly, any advice I have offered you is done so on an informal basis, without prejudice or liability. If in doubt seek advice from a qualified insured professional - Find a Solicitor or go to the National Probono Centre.
If you spot an abusive or libellous post then please report it by Clicking Here. If you need to contact me, for instance if I've issued you a warning, moved, edited or deleted your post, please send me a message by clicking my username.Comment
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Re: 2011 Weight Loss Inspiration Group
That will do itOriginally posted by Undercover Elsa View PostI do though..in fact if I'm on for a long session I get up every 20 to 30 minutes, and walk round the garden and back. Maybe if I disco danced to a Shania Twain track every 30 minutes it would be better..Comment
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Re: 2011 Weight Loss Inspiration Group
Well I'm not going near the scales as I'm eating. However I am exercising. One 2 hour walk which include 30 minutes in the sea with puppy, followed by another 2 hour walk on the beach with dog number 2. Then, because I'm an idiot, 2 hours attempting to bodyboard in the sea. I am in so much pain! I tried killing myself twice today but still have the dubious honour of appearing to be the oldest woman out deep!
Thank god for wetsuits.I'm an official AAD Moderator and also a volunteer, here to help make the forum run smoothly. Any views or opinions are mine and not the official line of AAD. Similarly, any advice I have offered you is done so on an informal basis, without prejudice or liability. If in doubt seek advice from a qualified insured professional - Find a Solicitor or go to the National Probono Centre.
If you spot an abusive or libellous post then please report it by Clicking Here. If you need to contact me, for instance if I've issued you a warning, moved, edited or deleted your post, please send me a message by clicking my username.Comment
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Re: 2011 Weight Loss Inspiration Group
I'm not sure what the fuss is about. I managed to loose 5 1\2 stone in 2011. Piece of cake.Comment
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Re: 2011 Weight Loss Inspiration Group
Oooh who mentioned cakeOriginally posted by vint1954 View Post
"If wishes were horses, beggars would ride"Comment
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I'm an official AAD Moderator and also a volunteer, here to help make the forum run smoothly. Any views or opinions are mine and not the official line of AAD. Similarly, any advice I have offered you is done so on an informal basis, without prejudice or liability. If in doubt seek advice from a qualified insured professional - Find a Solicitor or go to the National Probono Centre.
If you spot an abusive or libellous post then please report it by Clicking Here. If you need to contact me, for instance if I've issued you a warning, moved, edited or deleted your post, please send me a message by clicking my username.Comment
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Re: 2011 Weight Loss Inspiration Group
Originally posted by IF View PostOooh who mentioned cake 
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I'm an official AAD Moderator and also a volunteer, here to help make the forum run smoothly. Any views or opinions are mine and not the official line of AAD. Similarly, any advice I have offered you is done so on an informal basis, without prejudice or liability. If in doubt seek advice from a qualified insured professional - Find a Solicitor or go to the National Probono Centre.
If you spot an abusive or libellous post then please report it by Clicking Here. If you need to contact me, for instance if I've issued you a warning, moved, edited or deleted your post, please send me a message by clicking my username.Comment
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