- CLOSED - 2011 Weight Loss Inspiration Group

[spankd1]

Re: 2011 Weight Loss Inspiration Group

Hi, I'm new to this site and never posted on this bit before but seeing as this bits here it's a perfect opportunity to forget about my debt woes and shout from the rooftops about my new diet and subsequent weight loss .................I Just lost 10.5 lbs in 13 days ...........Wahaaaayyyyyyy, ................soooooooo happy!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! xxxx

[Johanino]

Re: 2011 Weight Loss Inspiration Group

You'll have noticed that I haven't posted on here for quite a while.

When I hurt my back I couldn't exercise and I also started comfort eating. The result is that I'm now a couple of pounds heavier than when I started. Oops!

SC, make sure you drink plenty of water. It's not good to cut down on that.

Have just started drinking more water...Have a few water bottles which help ...So yeah...still on my 2 cups of coffee a day but still..

Water is cheaper than even tea

SC

[Johanino]

Re: 2011 Weight Loss Inspiration Group

Discovered ginger tea yesterday

And still on the 101 cups of tea so going to try and get some puerrh in or something when I have a little monies...it's half way between black and green and supposed to be good for weightloss...

Weighed for the first time in 2 weeks yesterday. Very happy to report it was 79.9kg...so despite eating a tonne have only put on a 2lb. Am now 12 stone 8lbs

And now with < night time meds (cos I got high I'm drinking more water..

Amazing what sleep does to the general hot/cold thing and like the energy levels too..

Just vegging pre my friend coming over to help me blitz though have already done 1/3 of it...


Just hope and pray I find my crochet hooks in all the mess : Have lost a whole case. Hope they're not down the sofa i chucked last weekend when I got my leather chair

sc

[Johanino]

Re: 2011 Weight Loss Inspiration Group

Still the same me Will weigh myself in two weeks time




Just go steady eddie SC and don't rush to lose weight.....don't want you getting ill eh!!

Thanks....my beverage of choice the last week has been high calorie (i.e sugar loaded) lemonade cos I've had such probs with my sugar levels....

Today I had cups of tea for the first time...made me want more water and was semi thirst quenching

You'll have noticed that I haven't posted on here for quite a while.

When I hurt my back I couldn't exercise and I also started comfort eating. The result is that I'm now a couple of pounds heavier than when I started. Oops!

SC, make sure you drink plenty of water. It's not good to cut down on that.

Yeah will do = thanks hun

SC

[Pixie]

Re: 2011 Weight Loss Inspiration Group

You'll have noticed that I haven't posted on here for quite a while.

When I hurt my back I couldn't exercise and I also started comfort eating. The result is that I'm now a couple of pounds heavier than when I started. Oops!

SC, make sure you drink plenty of water. It's not good to cut down on that.

[IF]

Re: 2011 Weight Loss Inspiration Group

Still the same me Will weigh myself in two weeks time

I'm well so trying to beat my eating/starving probs...

So currently weight is 80.1kg....and happy with it

Trying to weigh less - not calorie count etc.....

Anyhow yep this is me till my next stressful event

SC

Just go steady eddie SC and don't rush to lose weight.....don't want you getting ill eh!!

[Johanino]

Re: 2011 Weight Loss Inspiration Group

I'm well so trying to beat my eating/starving probs...

So currently weight is 80.1kg....and happy with it

Trying to weigh less - not calorie count etc.....

Anyhow yep this is me till my next stressful event

SC

[IF]

Re: 2011 Weight Loss Inspiration Group

nice to see you If...well done on not gaining! you look fab matey

i'm two steps forward one step back at the moment...i don't update you all every week as it would get tedious

Awww fank you

And you look great too


I know what you mean, its like doing the hokey cokey!!

[Johanino]

Re: 2011 Weight Loss Inspiration Group

[confused76]

Re: 2011 Weight Loss Inspiration Group

Haven't popped in for a while......still the same Conf, haven't lost any but haven't gained either!!

nice to see you If...well done on not gaining! you look fab matey

i'm two steps forward one step back at the moment...i don't update you all every week as it would get tedious

[IF]

Re: 2011 Weight Loss Inspiration Group

Haven't popped in for a while......still the same Conf, haven't lost any but haven't gained either!!

[Johanino]

Re: 2011 Weight Loss Inspiration Group

Och you know for next time

Somehow I've managed to gain weight overnight...guess it's just the scales being funny

Anyhow on with the water I didn't drink yesterday to shift it and more exercise tomorrow...

SC

[Angelic]

Re: 2011 Weight Loss Inspiration Group

Have a freddo (20p) from the corner shop when you want choc...two bites I know but only 95 cals and like far cheaper than WW phoney chocolate

SC

I wish I'd seen this before buying 12 muller lights *sigh*

I keep eating and eating...I'm actually too scared to go near the scales now, after losing heaps of weight after baby was born (I really piled on the beef while I was carrying her!!) I'm now actually freaking that most of it is back.

I'm going to have to actually do some exercise this time to shift it - ugh!

[Johanino]

Re: 2011 Weight Loss Inspiration Group

Have a freddo (20p) from the corner shop when you want choc...two bites I know but only 95 cals and like far cheaper than WW phoney chocolate

SC

[Angelic]

Re: 2011 Weight Loss Inspiration Group

Thanks guys but going from choc to lettuce is a bit of a downer!!

I've got patches, an inhalator and those new mini's...I've reduced my strength of my patches now though.

I'm going through litre after litre of Pepsi Max to try and curb the cravings for sweet things!!