- CLOSED - 2011 Weight Loss Inspiration Group

[Johanino]

Re: 2011 Weight Loss Inspiration Group

Official weigh in am (don't you dread this day LOL)

Down 3lbs (or was it 2.5? - 181.1 -178.5lbs) and looked at the Duchan diet on a sample on kindle. Have only read part of it but looks good . Simple easy, healthy eating 1lb every 5 days - only knowing me I'd combine it with calorie counting LOL and that could be interesting....LOL

Maybe I'll just stick to the veggie low carb? I have that on my bookshelf

But it's holiday's next week so am guaranteed to put on by the time I come home

SC

[Johanino]

Re: 2011 Weight Loss Inspiration Group

Hi All

Sorry i've not posted for a while, I've been really busy with work!

However being busy has been good for me it seems as I have lost 5lbs in the last 2 weeks!

Now down to 15st 4lbs. Havn't been this 'light' for almost 5 years!

SnV

Me? I haven't been this heavy for about 4 years LOL....Now 12 stone 12 - down from 13 stone 7 4 weeks ago

I have a confession. I ate a full tube of Pringles all by myself while watching tv last night. I'm just keeping my fingers crossed that all the gardening I've done this week will balance it out.

Okay Pixie...I have a solution ..

Buy a popcorn maker off ebay - have it without sugar or salt.....same as pringles (near enough) - fraction of the calories :niddy

Only I have popcorn with a tonne of icing sugar :

Or if you can get them tangy toms (wee bags of tomato flavoured maize snacks) are only about 70cals or so. So want them but can't get them...

Am reducign the x factor watching cos it's causes me to eat too much. I just sit, veg and EAT

So I got chucked off the 'other' diet thread for something bizarre so am on here though am a crazy eater when I start. I'm having a crazy food day right now. Lots of scales (my scales are alive - I kid ye not!!!) fraternizing etc..

For the record I'm officially on the following diet - Free Diet Plans at SparkPeople cos I'm too skint to afford WW or SW...

SC

[confused76]

Re: 2011 Weight Loss Inspiration Group

I'm a coward and have been avoiding weighing myself ...... if I don't get on the scales then I can't have put on wright
On a positive note, my clothes still fit me

well that's the main thing!

[cymruambyth]

Re: 2011 Weight Loss Inspiration Group

I'm a coward and have been avoiding weighing myself ...... if I don't get on the scales then I can't have put on weight
On a positive note, my clothes still fit me

[IF]

Re: 2011 Weight Loss Inspiration Group

ok will do! someone's been feeding you well on your jollies?

i'm in disgrace....put 4lb on over the last 2 weeks..i'm on a serious mission to sort myself out this week....

Okey dokey we can do it Conf

[confused76]

Re: 2011 Weight Loss Inspiration Group

Conf...... Can you make my target 11lb to lose!! Somehow I've put on weight!!

ok will do! someone's been feeding you well on your jollies?

i'm in disgrace....put 4lb on over the last 2 weeks..i'm on a serious mission to sort myself out this week....

[IF]

Re: 2011 Weight Loss Inspiration Group

Conf...... Can you make my target 11lb to lose!! Somehow I've put on weight!!

[confused76]

Re: 2011 Weight Loss Inspiration Group

Morning. Couldn't decide between SW and Atkins so gonna do a bit of a combination.Bit stricter than SW original days and not so restritive as Atkins if that makes any sense. Fingers crossed for day one

ooh good luck with that. My dad does Atkins and has very good results, but i can't eat half the things he does so it's no good for me. i hope it works well for you x

[samsmum]

Re: 2011 Weight Loss Inspiration Group

Morning. Couldn't decide between SW and Atkins so gonna do a bit of a combination.Bit stricter than SW original days and not so restritive as Atkins if that makes any sense. Fingers crossed for day one

[confused76]

Re: 2011 Weight Loss Inspiration Group

I'll break it down and go for a stone first please. The big picture's too scary. Just need to figure out which diet and stick to it

ok, i'll put a stone down, it's better to have a reasonable target.

you'd be better off following slimming world or weightwatchers rather than some of the others which aren't even proper food. at least with sw and ww you can eat what you like within reason and lose weight. let us know what you choose! xx

[samsmum]

Re: 2011 Weight Loss Inspiration Group

I'll break it down and go for a stone first please. The big picture's too scary. Just need to figure out which diet and stick to it

[samsmum]

Re: 2011 Weight Loss Inspiration Group

NOOO!!! I'm not that good. Meant i'm a yo yo dieter. Keep losing a stone then regaining it. Sorry, i confuse myself sometimes!

[confused76]

Re: 2011 Weight Loss Inspiration Group

Hi, am i too late to join in? Been doing Slimming World on and off for about six years now. Lost about six stone in that time. Well i've lost and found the same ruddy stone six times and now weigh half a stone more than when i originally started. Think maybe i should give up??? Time for a change me thinks. Any good steady diet plans to recommend?? Dont blame the plan at all. All my own fault by the way. If i can come on here and get help with my weight and my finances i'll be one very happy bunny!!

hi Samsmum of course it's not too late to join in, i'll add you to the list in the first post.

well i follow weightwatchers and go to weekly classes but i know it's not for everyone. wow 6 stone weight loss is amazing! it shows you can do it when you put your mind to it....

how much do you want me to put as your first target? x

[samsmum]

Re: 2011 Weight Loss Inspiration Group

Hi, am i too late to join in? Been doing Slimming World on and off for about six years now. Lost about six stone in that time. Well i've lost and found the same ruddy stone six times and now weigh half a stone more than when i originally started. Think maybe i should give up??? Time for a change me thinks. Any good steady diet plans to recommend?? Dont blame the plan at all. All my own fault by the way. If i can come on here and get help with my weight and my finances i'll be one very happy bunny!!

[confused76]

Re: 2011 Weight Loss Inspiration Group

Another 1lb off this week - 4lbs overall towards my target.

Slowly (very slowly) getting there!

well done Pixie!