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  • confused76
    replied
    Re: 2011 Weight Loss Inspiration Group

    afternoon all...hope everyone is getting on ok!

    i've lost 1.5lb this week

    I can highly recommend primal/paleo if anyone is interested. It's just meat, fish, fruit, veg, eggs, nuts and seeds. It's great for me as i'm trying to improve the migraines so additive free is the way to go. People report all sorts of health niggles disappearing on it though

    Leave a comment:


  • confused76
    replied
    Re: 2011 Weight Loss Inspiration Group

    Originally posted by IF View Post
    Hiya Conf, I've lost 2lb


    Hi and welcome from me too
    yeay!!! well done you! xx

    Leave a comment:


  • IF
    replied
    Re: 2011 Weight Loss Inspiration Group

    Hiya Conf, I've lost 2lb


    Originally posted by MSE Refugee View Post
    Hi

    How do i join in ?
    Hi and welcome from me too

    Leave a comment:


  • confused76
    replied
    Re: 2011 Weight Loss Inspiration Group

    Originally posted by MSE Refugee View Post
    Hi

    How do i join in ?
    hi MSE Refugee and welcome

    I will add your name to the first post in this thread, i use it to log everyone's progress. If you could just let me know how much you would like to lose I can update it. x

    Leave a comment:


  • Johanino
    replied
    Re: 2011 Weight Loss Inspiration Group

    Welcome MSE refugee

    Hugs

    SC

    Leave a comment:


  • MSE Refugee
    replied
    Re: 2011 Weight Loss Inspiration Group

    Hi

    How do i join in ?

    Leave a comment:


  • confused76
    replied
    Re: 2011 Weight Loss Inspiration Group

    Originally posted by IF View Post
    You haven't seen me lately!!


    Originally posted by Pixie View Post
    I was very good when I went to my friend's birthday party this afternoon and only ate chicken and salad (okay, I did have some coleslaw )
    very restrained, well done Pixie!!

    Leave a comment:


  • Pixie
    replied
    Re: 2011 Weight Loss Inspiration Group

    Originally posted by IF View Post
    And a few vino's eh!!
    No. I didn't have any alcohol

    I was driving!

    Leave a comment:


  • IF
    replied
    Re: 2011 Weight Loss Inspiration Group

    Originally posted by Pixie View Post
    I was very good when I went to my friend's birthday party this afternoon and only ate chicken and salad (okay, I did have some coleslaw )
    And a few vino's eh!!

    Leave a comment:


  • Pixie
    replied
    Re: 2011 Weight Loss Inspiration Group

    I was very good when I went to my friend's birthday party this afternoon and only ate chicken and salad (okay, I did have some coleslaw )

    Leave a comment:


  • IF
    replied
    Re: 2011 Weight Loss Inspiration Group

    Originally posted by confused76 View Post
    thanks matey that's good, you're slim already
    You haven't seen me lately!!

    Leave a comment:


  • confused76
    replied
    Re: 2011 Weight Loss Inspiration Group

    Originally posted by IF View Post
    Well done Conf

    Still the same me!!
    thanks matey that's good, you're slim already

    Originally posted by cymruambyth View Post
    I'm ignoring this thread as all (well the few pounds) weight that I had lost seems to have come marching back

    I think I am a Renaissance woman
    they sneak up when you look the other way....never mind, you'll get them off again soon xx

    Leave a comment:


  • cymruambyth
    replied
    Re: 2011 Weight Loss Inspiration Group

    I'm ignoring this thread as all (well the few pounds) weight that I had lost seems to have come marching back

    I think I am a Renaissance woman

    Leave a comment:


  • IF
    replied
    Re: 2011 Weight Loss Inspiration Group

    Originally posted by confused76 View Post

    I lost 1.5lb this week x
    Well done Conf

    Still the same me!!

    Leave a comment:


  • confused76
    replied
    Re: 2011 Weight Loss Inspiration Group

    Be careful crash dieting SC, it's really not a good idea to starve yourself. I couldn't do that, it would make me very unhappy

    I lost 1.5lb this week x

    Leave a comment:

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