- CLOSED - 2011 Weight Loss Inspiration Group

[IF]

Re: 2011 Weight Loss Inspiration Group

I think it is couch!! I've put on 2lbs!!

Need to lose 3lbs now Conf

[IF]

Re: 2011 Weight Loss Inspiration Group

Is that coach or couch

Cheeky monkey

[confused76]

Re: 2011 Weight Loss Inspiration Group

Is that coach or couch

[cymruambyth]

Re: 2011 Weight Loss Inspiration Group

Is that coach or couch

[IF]

Re: 2011 Weight Loss Inspiration Group

and, of course, you're our coach!!

I am indeedy

[confused76]

Re: 2011 Weight Loss Inspiration Group

No need to worry PF, I'm health and saftey on here and keep a close eye on them!!

and, of course, you're our coach!!

[IF]

Re: 2011 Weight Loss Inspiration Group

Confused,

Indeed, and just showing my concern to you lovely people.

No need to worry PF, I'm health and saftey on here and keep a close eye on them!!

[LooLoo]

Re: 2011 Weight Loss Inspiration Group

Thanks for taking up the baton Confuzzed and welcome to everyone old and new.

Im not getting weighed this week - so will up date next week

xx

[Pixie]

Re: 2011 Weight Loss Inspiration Group

Pixie,

You a teacher ? just its that time of year nothing wrong with chocolate I love the stuff lol

How did you guess?!

[pompeyfaith]

Re: 2011 Weight Loss Inspiration Group

Pixie,

You a teacher ? just its that time of year nothing wrong with chocolate I love the stuff lol

[Pixie]

Re: 2011 Weight Loss Inspiration Group

Well done all, however do not let the weight loss be the be all and end all because weight loss can bring benefits and indeed make you feel healthier but so many citizens do take it too far and end up worse off and that does frighten me.

So check your BMI and only reduce to your ideal weight taking in your height.

Regards

I'm way above my optimum BMI PF! And gone even further above it this week with all the cakes and chocolates that have been brought into school. I got 3 boxes of chocolates given to me by children but I've had to give them away or I'd eat them!

[confused76]

Re: 2011 Weight Loss Inspiration Group

Confused,

Indeed, and just showing my concern to you lovely people.

thanks PF i do know what you mean. i know people who have taken it too far and have made themselves ill, it's not good is it

[pompeyfaith]

Re: 2011 Weight Loss Inspiration Group

Confused,

Indeed, and just showing my concern to you lovely people.

[confused76]

Re: 2011 Weight Loss Inspiration Group

Well done all, however do not let the weight loss be the be all and end all because weight loss can bring benefits and indeed make you feel healthier but so many citizens do take it too far and end up worse off and that does frighten me.

So check your BMI and only reduce to your ideal weight taking in your height.

Regards

of course PF....weight loss is good but only if you need to lose it in the first place! it's also about healthy eating, moving about a bit more, everything in moderation. it just so happens that a few people want to lose a few pound which is why we've got the front page

[pompeyfaith]

Re: 2011 Weight Loss Inspiration Group

Well done all, however do not let the weight loss be the be all and end all because weight loss can bring benefits and indeed make you feel healthier but so many citizens do take it too far and end up worse off and that does frighten me.

So check your BMI and only reduce to your ideal weight taking in your height.

Regards