- CLOSED - 2011 Weight Loss Inspiration Group

[vint1954]

Re: 2011 Weight Loss Inspiration Group

I do though..in fact if I'm on for a long session I get up every 20 to 30 minutes, and walk round the garden and back. Maybe if I disco danced to a Shania Twain track every 30 minutes it would be better..

That will do it

[Deepie]

Re: 2011 Weight Loss Inspiration Group

They say that if you stand up for 1 min in every hour, it helps.

Just need to stand still.

Be nice to sit down for 1 min every hour...........

[Undercover Elsa]

Re: 2011 Weight Loss Inspiration Group

I do though..in fact if I'm on for a long session I get up every 20 to 30 minutes, and walk round the garden and back. Maybe if I disco danced to a Shania Twain track every 30 minutes it would be better..

[vint1954]

Re: 2011 Weight Loss Inspiration Group

Just keep on, we'll all have ups and downs but it's sticking at it that matters.

Lost just a stone now but it's been static for a week as still not getting enough excercise
Why oh why does internet surfing not use more calories???

They say that if you stand up for 1 min in every hour, it helps.

Just need to stand still.

[Undercover Elsa]

Re: 2011 Weight Loss Inspiration Group

[IF]

Re: 2011 Weight Loss Inspiration Group

What we need ladies is an exercise class...........

I need a zip for my mouth!!

[IF]

Re: 2011 Weight Loss Inspiration Group

Why oh why does internet surfing not use more calories???

I know.......so unfair!!

[Undercover Elsa]

Re: 2011 Weight Loss Inspiration Group

If I looked like that I wouldn't NEED to diet and excercise!

[Undercover Elsa]

Re: 2011 Weight Loss Inspiration Group

Just keep on, we'll all have ups and downs but it's sticking at it that matters.

Lost just a stone now but it's been static for a week as still not getting enough excercise
Why oh why does internet surfing not use more calories???

[Pixie]

Re: 2011 Weight Loss Inspiration Group

I'll go along with that...so long as I can have a hunky personal trainer...

[Deepie]

Re: 2011 Weight Loss Inspiration Group



What we need ladies is an exercise class...........

[Pixie]

Re: 2011 Weight Loss Inspiration Group

I've been steadily losing 1lb a week but last week I put 2lb on...

[IF]

Re: 2011 Weight Loss Inspiration Group

Me here Conf, I confess to being really baaaad!!

So please put down my weight loss as 14lbs I'm whispering coz I'm embarrased!!

[confused76]

Re: 2011 Weight Loss Inspiration Group

Might have to join I put 4 lb on since last week

sounds like you've had a good time I2D that'll soon come off again xx

[IF]

Re: 2011 Weight Loss Inspiration Group

I know .......... thats why I never go away for more than a week at a time