- CLOSED - 2011 Weight Loss Inspiration Group

[PriorityOne]

Re: 2011 Weight Loss Inspiration Group

I had a mahoooosive Chinese take-out last night. I know..... on the naughty step I go....

Bloody lovely though.... and I so needed it.

Back on the sensible eating next week though....

[Pixie]

Re: 2011 Weight Loss Inspiration Group

Only lost 1lb again this week, though I'm happy IF didn't give me that 1lb back from last week!

[confused76]

Re: 2011 Weight Loss Inspiration Group

Evening all!!

Welcome Shep, glad you could join us Pleased you're in the zone, it's pretty hard if you're not...

well done on your good start!

Hiya Shep and welcome to Conf's weigh loss group

Well done you on the weight loss so far

Conf, I doing baaaad!! Put on 2lbs!!

oops IF! Did you have a bad week? You'll get that off again soon

Well done on losing 2lbs 4oz. Unfortunately i found it. 2 and a half on for me. That's over 2 weeks when hubbie was in hospital and diet was last thing on my mind. Just can't seem to get motivated again tho. Think i need to try a different diet x

It's very hard when you're eating on the go, it's no wonder dieting was far from your mind x

I forgot to weigh myself this morning, i'll try again in the morning! xx

[Pixie]

Re: 2011 Weight Loss Inspiration Group

I'm not surprised that diet was the last thing on your mind

Haven't you got a holiday booked..or have you been?

A holiday should be a good motivator

[samsmum]

Re: 2011 Weight Loss Inspiration Group

Well done on losing 2lbs 4oz. Unfortunately i found it. 2 and a half on for me. That's over 2 weeks when hubbie was in hospital and diet was last thing on my mind. Just can't seem to get motivated again tho. Think i need to try a different diet x

[Pixie]

Re: 2011 Weight Loss Inspiration Group

Anyway, lost 2lbs 4oz since Monday which is a good start..

That's great!!

[IF]

Re: 2011 Weight Loss Inspiration Group

I know!!

Fankyou IF!
I'm just working out the calories in brandy...

Your welcome, hmm probably a fair few, alas and alack!!

[Undercover Elsa]

Re: 2011 Weight Loss Inspiration Group

Fankyou IF!
I'm just working out the calories in brandy...

[Deepie]

Re: 2011 Weight Loss Inspiration Group

Hiya Shep and welcome to Conf's weigh loss group

Well done you on the weight loss so far

Conf, I doing baaaad!! Put on 2lbs!!

[IF]

Re: 2011 Weight Loss Inspiration Group

Hiya Shep and welcome to Conf's weigh loss group

Well done you on the weight loss so far

Conf, I doing baaaad!! Put on 2lbs!!

[Undercover Elsa]

Re: 2011 Weight Loss Inspiration Group

I've finally got into the zone!
Been thinking about dieting for months but never really done anything about it, but this week I've suddenly got the right mindset and so here we go!
(It takes me ages to get to this stage but once I start I can get quite obsessive..lost 3 stone in 3 months once, about 10 yrs ago)
It's been creeping back on, although it's not that noticeable as I'm tall...but it's been making me miserable so it's got to go!

Earlier this week I cut out butter, morning crumpets (sigh) and instead had weightwatchers toast with a scrape of marmalade. Also cut out milk in coffee and gone onto milkless green tea with honey or just 1 spoon sugar (I took 2 in coffee )

Told hubby not to buy me any more chocolates!

A few tricks I remember from last time:
Only 88 calories in a bag of Quavers, for a quick snack.
Chart everything..makes you feel in control.
Dancing at home (in private LOL)for 1/2 hour to a favourite album burns about 200 calories.

Anyway, lost 2lbs 4oz since Monday which is a good start..
Also signed up for a trial of Nutracheck today, it's free for 5 days, but then about £1.70 a week (online) with weight charting, targets, Calorie counters, excercise counters etc.

Phew! That felt like an AA confession!

[confused76]

Re: 2011 Weight Loss Inspiration Group

All change for us this week. Hopefully back to work after a very long absence and a total lifestyle change for us both after all the dramas of last week. Hubby's now on tablets for diabetes and cholestrol, aspirin for blood thinning and pain killers. Still not heard about the heart scan but on a positive note he's not had a cigarette for 10 days. Really need to get healthy. You only get so many warnings!!!

Hope everything works out for you with going back to work and a lifestyle change no cigs for 10 days, well done to to your hubbie xx

[IF]

Re: 2011 Weight Loss Inspiration Group

Don't be so cheeky or I might let you have more next week

[Pixie]

Re: 2011 Weight Loss Inspiration Group

Don't be so cheeky or I might let you have more next week

[IF]

Re: 2011 Weight Loss Inspiration Group

No I don't want the 1lb back though I might've put it back on tonight nibbling while watching the football.