I have recently started to take Co Q-10 (full name as in subject line), and it's a supplement that supposed to help in many ways.
I for one that gets probs with high BP, and levels up and down - Cholesterol, this supplement has a good reading.
Google it for further details.
It supposed to help reduce readings of high BP, helps to lower cholesterol, heart/stroke, diabetes and so on.
There are various strengths, maybe up to 300MG, but I have started on the 50MG, just one a day, and it's benefits are supposedly improved by about 4 to 8 weeks.
Also helpful with energy levels.
Anyway, before taking this, I checked with both pharmacist and GP's and yes it's fine and they agreed they have a good name.
I must however, continue with my BP meds though.
I for one that gets probs with high BP, and levels up and down - Cholesterol, this supplement has a good reading.
Google it for further details.
It supposed to help reduce readings of high BP, helps to lower cholesterol, heart/stroke, diabetes and so on.
There are various strengths, maybe up to 300MG, but I have started on the 50MG, just one a day, and it's benefits are supposedly improved by about 4 to 8 weeks.
Also helpful with energy levels.
Anyway, before taking this, I checked with both pharmacist and GP's and yes it's fine and they agreed they have a good name.
I must however, continue with my BP meds though.
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