- CLOSED - 2011 Weight Loss Inspiration Group

[Pixie]

Re: 2011 Weight Loss Inspiration Group

Another 1lb off this week - 4lbs overall towards my target.

Slowly (very slowly) getting there!

[confused76]

Re: 2011 Weight Loss Inspiration Group

Hi malamute, I mainly drink decaffinated cofee so not sure if it helps tbh

Well conf...........stayed the same again!!

Congratulations on the weight loss matey!!

My socks are pulled up to my mouth to stop me eating!!

well done on staying the same hunni!
right, if that's what works i've pulled mine over my mouth too

[IF]

Re: 2011 Weight Loss Inspiration Group

Hi malamute, I mainly drink decaffinated cofee so not sure if it helps tbh

Well conf...........stayed the same again!!

Congratulations on the weight loss matey!!

My socks are pulled up to my mouth to stop me eating!!

[confused76]

Re: 2011 Weight Loss Inspiration Group

that's really good!! I'm just in the process of finding a plan to follow that is a little more realistic than - food followed by guilt followed by missed meal

get so confused!

hmm i know exactly what you mean i struggle with self control

i go to weightwatchers but i know it's not for everyone. i enjoy the meeting and it's a bit of social life for me as i've made some good friends there.

[malamute]

Re: 2011 Weight Loss Inspiration Group

that's really good!! I'm just in the process of finding a plan to follow that is a little more realistic than - food followed by guilt followed by missed meal

get so confused!

[confused76]

Re: 2011 Weight Loss Inspiration Group

hey! just found this - how cool

I was wondering if anyone found coffee helped or hindered their attempts ?

hey there malamute, welcome to the thread!

i don't drink coffee so can't really comment....but i'm sure someone else will be along shortly!

i lost 1.5lb at weigh in....i seem to be yo-yoing quite a bit the last few weeks so my socks have been pulled right up to my ears! got to get this sorted...

[malamute]

Re: 2011 Weight Loss Inspiration Group

hey! just found this - how cool

I was wondering if anyone found coffee helped or hindered their attempts ?

[Pixie]

Re: 2011 Weight Loss Inspiration Group

Stayed the same this week .

Looking on the bright side - I haven't put anything on!

[di30]

Re: 2011 Weight Loss Inspiration Group

I have not weighed since my Nurse done this over the docs, but I know I have put a little weight on, must get back to my home mini gym me thinks to work it off, however, will get my roast dinner done with first, can't miss out on that , not eating it until tea time today though, so it will be a late work out for me.

Well done to you all and there is no harm in a treat now and again xxx

[SaltnVinegar]

Re: 2011 Weight Loss Inspiration Group

I have a confession. I ate a full tube of Pringles all by myself while watching tv last night. I'm just keeping my fingers crossed that all the gardening I've done this week will balance it out.

LOL must have been the weather! I had a bowl of chips and gravy! It was lush!



But I was good the rest of the week as lost a couple of pounds. Now down to 14st 8lbs.

Keep going slimmers!

SnV

[cymruambyth]

Re: 2011 Weight Loss Inspiration Group

Ooops easily done and it's not even cold enough for the winter comfort eating!

[Pixie]

Re: 2011 Weight Loss Inspiration Group

I have a confession. I ate a full tube of Pringles all by myself while watching tv last night. I'm just keeping my fingers crossed that all the gardening I've done this week will balance it out.

[confused76]

Re: 2011 Weight Loss Inspiration Group

I've chickened out and dare not go near the scales! Having returned home and started back at work I know that I am no where near as active and eating more....

might not be as bad as you think

Must be muscle!

i wish

Oh dear Conf!! I think the scales were wrong!!

you think

you're too kind!

[IF]

Re: 2011 Weight Loss Inspiration Group

i've put 1.5lb on this week....i'm so peed off! i did plenty of exercise this week and was hoping for 1-2lb LOSS not GAIN. trying to figure out where i went wrong!

Oh dear Conf!! I think the scales were wrong!!

[cymruambyth]

Re: 2011 Weight Loss Inspiration Group

Must be muscle!