- CLOSED - 2011 Weight Loss Inspiration Group

[Johanino]

Re: 2011 Weight Loss Inspiration Group

Could be worse...you could be on mirtazapine (it's an anti depressant) and be gaining at a rate of knots unknown to man nor beast...

I quit 7 weeks ago and have lost almost a stone in a month (just over)

What are you using hun? Patches or cold turkey? Moi I'm on the e-cig

SC

[Johanino]

Re: 2011 Weight Loss Inspiration Group

You'll lose it within a few weeks angelic...

Just stick the the diet and you'll be fine

SC

[cymruambyth]

Re: 2011 Weight Loss Inspiration Group

Ouch. Well done for giving up smoking, even if you put on a couple of pounds you'll feel much better and have more energy.

[Angelic]

Re: 2011 Weight Loss Inspiration Group

'Update' from me...I've put on *cough cough* in 17 days since I stopped smoking...I really wish this thread was in 'Anything Goes' so I could swear about it...

Oh well, back to high protein/low carb for me for a wee whiley!!

[Johanino]

Re: 2011 Weight Loss Inspiration Group

PS. I've walked two miles today cos princes st is closed too

SC

[Johanino]

Re: 2011 Weight Loss Inspiration Group

I'm having about 1000 cals pre 3pm...

and a heap of water...

But right now I am in the hotel (with no bar) and just want a coffee and a tomato juice

No food...not hungry though a little nauseous

SC

[confused76]

Re: 2011 Weight Loss Inspiration Group

Another 2lbs lost since Friday

Just by eating all my calories before tea and like just having a banana for tea and drinking all my water..

So now almost 1 stone lost in just over a month

(well bar 1lb)

So yeah soooo ready for holidays...

Just pray I haven't got an infection on my foot where I stood on a plug the other night

SC

wow, well done SC! are you having the equivalent of an evening meal earlier in the day?

[Johanino]

Re: 2011 Weight Loss Inspiration Group

Another 2lbs lost since Friday

Just by eating all my calories before tea and like just having a banana for tea and drinking all my water..

So now almost 1 stone lost in just over a month

(well bar 1lb)

So yeah soooo ready for holidays...

Just pray I haven't got an infection on my foot where I stood on a plug the other night

SC

[IF]

Re: 2011 Weight Loss Inspiration Group

Well done Cymru and all those treats.....I'd say not bad at all!!

[cymruambyth]

Re: 2011 Weight Loss Inspiration Group

Well I have plucked up the courage AND I haven't gained anything from the weight I'd lost and partially regained.
So to sum up I'm lighter by 4 lbs than I was, but have failed miserably to reach the first of my targets. However having spent the week with my OH cooking fried breakfasts and buying cakes it's not that bad.

[confused76]

Re: 2011 Weight Loss Inspiration Group

Update from me lost 3lbs

yeay! well done If!

[IF]

Re: 2011 Weight Loss Inspiration Group

Update from me lost 3lbs

update from me: i lost 2.5lb last week and 0.5lb this week

Well done Conf

Yeah thanks for that....

Well I started at 13 stone 7lbs and I want to get down to between 10 and 10.5 stone...so that's like 40-50lbs I reckon

Just been punching holes for my cartos for holiday........

I just seen new smileys on the right hand side :niddy

SC

Well done SC too xxx

The smileys are fab eh!!!

[Johanino]

Re: 2011 Weight Loss Inspiration Group

well done with your weight loss SC! you seem to be doing very well! how much haveyou lost to date, and do you have a target (just so i can update the front page)?

if you put a couple of pounds on on holiday you'll soon get rid of that when you get home, so just relax and have a good holiday!

Yeah thanks for that....

Well I started at 13 stone 7lbs and I want to get down to between 10 and 10.5 stone...so that's like 40-50lbs I reckon

Just been punching holes for my cartos for holiday........

I just seen new smileys on the right hand side :niddy

SC

[confused76]

Re: 2011 Weight Loss Inspiration Group

update from me: i lost 2.5lb last week and 0.5lb this week

[confused76]

Re: 2011 Weight Loss Inspiration Group

Official weigh in am (don't you dread this day LOL)

Down 3lbs (or was it 2.5? - 181.1 -178.5lbs) and looked at the Duchan diet on a sample on kindle. Have only read part of it but looks good . Simple easy, healthy eating 1lb every 5 days - only knowing me I'd combine it with calorie counting LOL and that could be interesting....LOL

Maybe I'll just stick to the veggie low carb? I have that on my bookshelf

But it's holiday's next week so am guaranteed to put on by the time I come home

SC

well done with your weight loss SC! you seem to be doing very well! how much haveyou lost to date, and do you have a target (just so i can update the front page)?

if you put a couple of pounds on on holiday you'll soon get rid of that when you get home, so just relax and have a good holiday!