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Re: NEW 2016 Weight Loss Support thread
Nice one Cym!
Nice one Cym!
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Re: NEW 2016 Weight Loss Support thread
Another giggle...
Let your smile change the world but don't let the world change your smile
I'm an official AAD Moderator and also a volunteer, here to help make the forum run smoothly. Any views or opinions are mine and not the official line of AAD. Similarly, any advice I have offered you is done so on an informal basis, without prejudice or liability. If in doubt seek advice from a qualified insured professional - Find a Solicitor or go to the National Probono Centre.
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Re: NEW 2016 Weight Loss Support thread
Let your smile change the world but don't let the world change your smile
I'm an official AAD Moderator and also a volunteer, here to help make the forum run smoothly. Any views or opinions are mine and not the official line of AAD. Similarly, any advice I have offered you is done so on an informal basis, without prejudice or liability. If in doubt seek advice from a qualified insured professional - Find a Solicitor or go to the National Probono Centre.
If you spot an abusive or libellous post then please report it by Clicking Here. If you need to contact me, for instance if I've issued you a warning, moved, edited or deleted your post, please send me a message by clicking my username.Comment
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Re: NEW 2016 Weight Loss Support thread
Baby steps, another 1/2lb
. I know they say weigh once a week, but sometimes it's nice to have some inspiration, no matter how small.
I'm an official AAD Moderator and also a volunteer, here to help make the forum run smoothly. Any views or opinions are mine and not the official line of AAD. Similarly, any advice I have offered you is done so on an informal basis, without prejudice or liability. If in doubt seek advice from a qualified insured professional - Find a Solicitor or go to the National Probono Centre.
If you spot an abusive or libellous post then please report it by Clicking Here. If you need to contact me, for instance if I've issued you a warning, moved, edited or deleted your post, please send me a message by clicking my username.Comment
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Re: NEW 2016 Weight Loss Support thread
It all helps Cym.Let your smile change the world but don't let the world change your smile
I'm an official AAD Moderator and also a volunteer, here to help make the forum run smoothly. Any views or opinions are mine and not the official line of AAD. Similarly, any advice I have offered you is done so on an informal basis, without prejudice or liability. If in doubt seek advice from a qualified insured professional - Find a Solicitor or go to the National Probono Centre.
If you spot an abusive or libellous post then please report it by Clicking Here. If you need to contact me, for instance if I've issued you a warning, moved, edited or deleted your post, please send me a message by clicking my username.Comment
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Re: NEW 2016 Weight Loss Support thread
It's so cold and dark my body's screaming for stew and dumplings.
Managed to resist it so far though, but for emergencies I found a Marks & Spencers chicken casserole and dumpling ready meal at just 306 calories per serving. It's in the freezer.
It's taken longer this time - 10 days instead of 7 - but another pound's finally abandoned ship and wobbled off, unwanted and unloved. Awwww!
So that's 2 stone 8 lbs gone.
Inspired by Susiebling, I decided to do something this week that I haven't done for years...I baked some bread. I figured the kneading would offset the calories. 12 minutes - that's 3 songs on the radio.
Really pleased with how it turned out, although I've only allowed myself one slice (honest).Attached FilesComment
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Re: NEW 2016 Weight Loss Support thread
Well done on another pound. I daren't bake bread or cakes. It's great when the boys are here ......I'm an official AAD Moderator and also a volunteer, here to help make the forum run smoothly. Any views or opinions are mine and not the official line of AAD. Similarly, any advice I have offered you is done so on an informal basis, without prejudice or liability. If in doubt seek advice from a qualified insured professional - Find a Solicitor or go to the National Probono Centre.
If you spot an abusive or libellous post then please report it by Clicking Here. If you need to contact me, for instance if I've issued you a warning, moved, edited or deleted your post, please send me a message by clicking my username.Comment
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Re: NEW 2016 Weight Loss Support thread
Well done on losing another pound Elsa
I haven't lost anything this week but I have eaten out twice and at least I haven't put anything on
Let your smile change the world but don't let the world change your smile
I'm an official AAD Moderator and also a volunteer, here to help make the forum run smoothly. Any views or opinions are mine and not the official line of AAD. Similarly, any advice I have offered you is done so on an informal basis, without prejudice or liability. If in doubt seek advice from a qualified insured professional - Find a Solicitor or go to the National Probono Centre.
If you spot an abusive or libellous post then please report it by Clicking Here. If you need to contact me, for instance if I've issued you a warning, moved, edited or deleted your post, please send me a message by clicking my username.Comment
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Re: NEW 2016 Weight Loss Support thread
Let your smile change the world but don't let the world change your smile
I'm an official AAD Moderator and also a volunteer, here to help make the forum run smoothly. Any views or opinions are mine and not the official line of AAD. Similarly, any advice I have offered you is done so on an informal basis, without prejudice or liability. If in doubt seek advice from a qualified insured professional - Find a Solicitor or go to the National Probono Centre.
If you spot an abusive or libellous post then please report it by Clicking Here. If you need to contact me, for instance if I've issued you a warning, moved, edited or deleted your post, please send me a message by clicking my username.Comment
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Re: NEW 2016 Weight Loss Support thread
Another pound gone
That's 2 stone 9lbs lost. Going to increase my efforts over the next 3 weeks, see if I can get that to 3 stone.
Going to a running shop on Tuesday to have gait analysis, now I've has my hooves trimmed..need fitting for super comfy trainers so I can increase my walking again. There'll be no running involved though, I assure you!
(Although I suspect the price of the trainers might send me racing off down the street)
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Re: NEW 2016 Weight Loss Support thread
Well done Elsa
.........no news to report here
"If wishes were horses, beggars would ride"
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Re: NEW 2016 Weight Loss Support thread
Fank you IF
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Re: NEW 2016 Weight Loss Support thread
Well done Elsa
I've put the weight that I'd lost back on...ssshhh! Though I did have a goodexcusereason
Let your smile change the world but don't let the world change your smile
I'm an official AAD Moderator and also a volunteer, here to help make the forum run smoothly. Any views or opinions are mine and not the official line of AAD. Similarly, any advice I have offered you is done so on an informal basis, without prejudice or liability. If in doubt seek advice from a qualified insured professional - Find a Solicitor or go to the National Probono Centre.
If you spot an abusive or libellous post then please report it by Clicking Here. If you need to contact me, for instance if I've issued you a warning, moved, edited or deleted your post, please send me a message by clicking my username.Comment
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Re: NEW 2016 Weight Loss Support thread
Let your smile change the world but don't let the world change your smile
I'm an official AAD Moderator and also a volunteer, here to help make the forum run smoothly. Any views or opinions are mine and not the official line of AAD. Similarly, any advice I have offered you is done so on an informal basis, without prejudice or liability. If in doubt seek advice from a qualified insured professional - Find a Solicitor or go to the National Probono Centre.
If you spot an abusive or libellous post then please report it by Clicking Here. If you need to contact me, for instance if I've issued you a warning, moved, edited or deleted your post, please send me a message by clicking my username.Comment
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