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  • #1

    can anyone help

    I got up quick and as I did I felt a twang in my calf it hurts like mad I put an ice pack on it, I can walk but it hurts, I think I have twisted a muscle.

    Anyone had this and can you suggest anything please

    hacked off this week full of cold and knackered from lack of sleep because of the cold virus
    _______________________________________



    Tags: cold, health, help, ico, medicines, points, pressure, training, twisted, virus, work, wrong
  • #2
    Re: can anyone help

    I use Fenbid Gel http://www.netdoctor.co.uk/seniors-h...enbid-gel.html but is only available from GP

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    • #3
      Re: can anyone help

      Originally posted by pompeyfaith View Post
      I use Fenbid Gel http://www.netdoctor.co.uk/seniors-h...enbid-gel.html but is only available from GP
      thanks my mum has that I think for her hip might send my son round to get some , hubby is at work he said if no better when he finishes at 11 might take me to the out of hours GP unit .
      _______________________________________



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      • #4
        Re: can anyone help

        Hope you're feeling better soon S2M
        Let your smile change the world but don't let the world change your smile

        I'm an official AAD Moderator and also a volunteer, here to help make the forum run smoothly. Any views or opinions are mine and not the official line of AAD. Similarly, any advice I have offered you is done so on an informal basis, without prejudice or liability. If in doubt seek advice from a qualified insured professional - Find a Solicitor or go to the National Probono Centre.

        If you spot an abusive or libellous post then please report it by Clicking Here. If you need to contact me, for instance if I've issued you a warning, moved, edited or deleted your post, please send me a message by clicking my username.

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        • #5
          Re: can anyone help

          I've done that before and it is blummin' painful! A warm bath with a gentle massage might help ease it x
          If happy little bluebirds fly, beyond the rainbow, why, oh why can't I?

          sigpic

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          • #6
            Re: can anyone help

            A twang or did it feel more like strings snapping and pinging back?
            I'm an official AAD Moderator and also a volunteer, here to help make the forum run smoothly. Any views or opinions are mine and not the official line of AAD. Similarly, any advice I have offered you is done so on an informal basis, without prejudice or liability. If in doubt seek advice from a qualified insured professional - Find a Solicitor or go to the National Probono Centre.

            If you spot an abusive or libellous post then please report it by Clicking Here. If you need to contact me, for instance if I've issued you a warning, moved, edited or deleted your post, please send me a message by clicking my username.

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            • #7
              Re: can anyone help

              aw sounds painful! Hope it gets better soon.
              When Gold isn't enough, there is SA Gold! New to the forum and find the UE route a bit scary? Take a look at my diary here and judge for yourself. I am now saving the money each month that was making little difference to the balance and not a bit of difference to my credit file as a result of finding AAD.


              I'm an official AAD Moderator and also a volunteer, here to help make the forum run smoothly. Any views or opinions are mine and not the official line of AAD. Similarly, any advice I have offered you is done so on an informal basis, without prejudice or liability. If in doubt seek advice from a qualified insured professional - Find a Solicitor or go to the National Probono Centre.

              If you spot an abusive or libellous post then please report it by Clicking Here. If you need to contact me, for instance if I've issued you a warning, moved, edited or deleted your post, please send me a message by clicking my username.

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              • #8
                Re: can anyone help

                Originally posted by SXGuy View Post
                A twang or did it feel more like strings snapping and pinging back?
                like a pop now it is just painful, it seems to be easing a bit but I can't walk properly
                _______________________________________



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                • #9
                  Re: can anyone help

                  went to out of hours and I have a type 2 muscle tear , pain killers ice pack and wearing training shoes as this takes the pressure of the calf, will take up to two weeks to heal.

                  Feels much better today and the trainers really do help , amazing what works .
                  I remember when my eldest was 18 months he walked with his toes pointing inwards and the specialist told me to put his shoes on the wrong feet which would correct this and sure enough it did
                  _______________________________________



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                  • #10
                    Re: can anyone help

                    Glad you're feeling much better today.

                    My younger sister used to walk "pigeon-toed" (ie toes pointing inward) and my Mum and Dad were told to buy her some clogs! They worked though.
                    Let your smile change the world but don't let the world change your smile

                    I'm an official AAD Moderator and also a volunteer, here to help make the forum run smoothly. Any views or opinions are mine and not the official line of AAD. Similarly, any advice I have offered you is done so on an informal basis, without prejudice or liability. If in doubt seek advice from a qualified insured professional - Find a Solicitor or go to the National Probono Centre.

                    If you spot an abusive or libellous post then please report it by Clicking Here. If you need to contact me, for instance if I've issued you a warning, moved, edited or deleted your post, please send me a message by clicking my username.

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                    • #11
                      Re: can anyone help

                      My daughter has 1 foot which points inwards a little, think they call it positional talipis or something, gonna see midwife sunday to get some massage tips.
                      I'm an official AAD Moderator and also a volunteer, here to help make the forum run smoothly. Any views or opinions are mine and not the official line of AAD. Similarly, any advice I have offered you is done so on an informal basis, without prejudice or liability. If in doubt seek advice from a qualified insured professional - Find a Solicitor or go to the National Probono Centre.

                      If you spot an abusive or libellous post then please report it by Clicking Here. If you need to contact me, for instance if I've issued you a warning, moved, edited or deleted your post, please send me a message by clicking my username.

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                      • #12
                        Re: can anyone help

                        Originally posted by SXGuy View Post
                        My daughter has 1 foot which points inwards a little, think they call it positional talipis or something, gonna see midwife sunday to get some massage tips.
                        That will correct itself my grandson was born with his foot the same, its perfect now so don't worry about it, I think it happens because of the way the baby lies in the womb . My son said it straightened once they started the massage
                        _______________________________________



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                        • #13
                          Re: can anyone help

                          Originally posted by Pixie View Post
                          Glad you're feeling much better today.

                          My younger sister used to walk "pigeon-toed" (ie toes pointing inward) and my Mum and Dad were told to buy her some clogs! They worked though.
                          thank you pixie, my mum was worried about me bless her I am cleaning for her on Wednesday when my leg is a bit better, she said she can manage but hubby has been round today to check on them both and they are okay and have had a lot of company which is great makes me feel easier I don't like not going round .

                          fancy clogs doing the same thing as wearing shoes on the wrong feet I will keep that in mind lol
                          _______________________________________



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