Have you exercised today?

[confused76]

Re: Have you exercised today?

i managed a 50 minute walk down to the beach and back on Sunday, really needed the fresh air. i managed it at a fair old pace x

[confused76]

Re: Have you exercised today?

well after a week long migraine/headache my head is a lot better. i managed to get back to the gym today too little too late for weightwatchers tomorrow i think! oh well, i'm back on it now x

[Johanino]

Re: Have you exercised today?

I have a stomach bug and have been feeling very anxious so barely any exercise

Also got a burst blister on new hush puppies the other day

SC

[confused76]

Re: Have you exercised today?

I have a stomach bug and have been feeling very anxious so barely any exercise

Also got a burst blister on new hush puppies the other day

SC

ah i'm sorry you're not feeling well...i hope you feel better soon

[Johanino]

Re: Have you exercised today?

Now I have bad anxiety...makes it hard to do just about anything. Used to it...had it last year but still...

Crippling none the less

SC

[confused76]

Re: Have you exercised today?

Now I have bad anxiety...makes it hard to do just about anything. Used to it...had it last year but still...

Crippling none the less

SC

anxiety can be a powerful thing, you do have my sympathy might be worth a trip to the docs if you're struggling x

i managed a 20 min walk today before it rained and 20 minutes zumba yesterday.

[Johanino]

Re: Have you exercised today?

Yeah I did that and got my meds upped...

Went for a first jog on the C25K on Monday but I was so tired on the extra pills I got the voices back which wasn't pleasant....

Then walked into town and half way back yesterday - on these extra pills boy that takes it out of me...

Think I will bus to work today

How is everyone else doing?

Och and I'm back off the cigs and getting a VV - can't really afford it but still......just pray I don't choke too much on it...

My friend on UKV got one yesterday and they're only £50

Better than paying £100 for a provari

SC

[Johanino]

Re: Have you exercised today?

No exercise since Tuesday as I have a bug and it keeps piddling it down...

Remember the drowned rattie on Monday? Yeah that was mE!!!

SC

[confused76]

Re: Have you exercised today?

i've been to the gym today i'm pooped now!

[philnicandamy]

Re: Have you exercised today?

Crappy pain day today so not done much apart from watching the little guy crawl all over the house!

[confused76]

Re: Have you exercised today?

Crappy pain day today so not done much apart from watching the little guy crawl all over the house!

sorry to hear that Phil hope the pain goes soon xx

[confused76]

Re: Have you exercised today?

following my gym review last week i've been to the gym this afternoon and tried out the new and improved routine...i'm pooped! i anticipate sore legs tomorrow...but i feel better for going! i WILL lose weight this week

[Deepie]

Re: Have you exercised today?

Been paintballing today.......... never again

[IF]

Re: Have you exercised today?

Been paintballing today.......... never again

I know what you mean I2D, it bloody hurts when you get shot!! I had bruises for weeks!!

[Handyman]

Re: Have you exercised today?

Been paintballing today.......... never again

Paintballing isn't exercise it's Masochism.

Just think about the Army Lads who do it for real, and it's not paint they have to dodge

Still it's good to have an insight into how hard they train.

Regards, Handy