- CLOSED - 2011 Weight Loss Inspiration Group

[IF]

Re: 2011 Weight Loss Inspiration Group

well done If...STS is better than a gain though!

i lost 1.5lb this week....the 1.5lb i put on in Bath
oh well, back on it now!

Oh just worked out what STS meant...... you know me and abbreviations!!

Well done too Conf, we can do it!!

[confused76]

Re: 2011 Weight Loss Inspiration Group

Hello all, well.......stayed the same this week!! Will try a bit harder!!

well done If...STS is better than a gain though!

i lost 1.5lb this week....the 1.5lb i put on in Bath
oh well, back on it now!

[IF]

Re: 2011 Weight Loss Inspiration Group

Hello all, well.......stayed the same this week!! Will try a bit harder!!

[SaltnVinegar]

Re: 2011 Weight Loss Inspiration Group

Well, I didn't post it on Monday, I'm doing it on Wednesday!

I've gained a pound so overall only 1lb towards my target.

If you've lost a pound thats still great Pixie! Your body will fluctuate a little as it adjusts to getting less calories.

I think the best thing to concentrate on, rather than just the weight, is to adjust your eating habits over the long term. Theres no need to feel guilty having a curry/chinese/chippy occasionally as long as you're eating healthily the rest of the time.

The weight will drop off naturally - hopefully

Best

SnV

[Pixie]

Re: 2011 Weight Loss Inspiration Group

Well done SnV!

I think after the week I've had - and the resultant comfort eating - I may not post my weight loss gain on Monday!!

Well, I didn't post it on Monday, I'm doing it on Wednesday!

I've gained a pound so overall only 1lb towards my target.

[SaltnVinegar]

Re: 2011 Weight Loss Inspiration Group

I know exactly what you mean about chinese takaways!

The Indians are even harder!

Not to mention fish and chips......

[cymruambyth]

Re: 2011 Weight Loss Inspiration Group

The Indians are even harder!

[confused76]

Re: 2011 Weight Loss Inspiration Group

Thanks! I think I am at about the halfway stage now!

When I started my diet I was 16st 5lbs.

Its soooo hard though to keep off the chinese takeaways

wow, you've done so well......

i know exactly what you mean about chinese takaways!

[SaltnVinegar]

Re: 2011 Weight Loss Inspiration Group

wow, well done SnV that's brilliant! are you feeling better for it?
what's your total weight loss? just so i can update the front page xx

Thanks! I think I am at about the halfway stage now!

When I started my diet I was 16st 5lbs.

Its soooo hard though to keep off the chinese takeaways

[confused76]

Re: 2011 Weight Loss Inspiration Group

Hi All

Weight update - now down to 14st 10lbs! Slowly but surely!

Hope you're all doing well!

Best

SnV

wow, well done SnV that's brilliant! are you feeling better for it?
what's your total weight loss? just so i can update the front page xx

[cymruambyth]

Re: 2011 Weight Loss Inspiration Group

great news, well done.

I've helped my weight loss over the last couple of days with a lovely Indian takeaway and a big roast followed by a krispy kreme .... not all in the same sitting!!!

[SaltnVinegar]

Re: 2011 Weight Loss Inspiration Group

Hi All

Sorry i've not posted for a while, I've been really busy with work!

However being busy has been good for me it seems as I have lost 5lbs in the last 2 weeks!

Now down to 15st 4lbs. Havn't been this 'light' for almost 5 years!

SnV

Hi All

Weight update - now down to 14st 10lbs! Slowly but surely!

Hope you're all doing well!

Best

SnV

[Pixie]

Re: 2011 Weight Loss Inspiration Group

I think after the week I've had - and the resultant comfort eating - I may not post my weight loss gain on Monday!!

[confused76]

Re: 2011 Weight Loss Inspiration Group

Well I think that in total so far I have lost about 5 1/2 lbs. However, now that I am home, no longer have long beach walks and work in an office environment with biscuits on tap any weight loss may stop!

well done on your weight loss! ahh the pesky office biscuit tin...very hard to resist!

[cymruambyth]

Re: 2011 Weight Loss Inspiration Group

Well I think that in total so far I have lost about 5 1/2 lbs. However, now that I am home, no longer have long beach walks and work in an office environment with biscuits on tap any weight loss may stop!