- CLOSED - 2011 Weight Loss Inspiration Group

[vint1954]

Re: 2011 Weight Loss Inspiration Group

Right .. I've come off my silly diet. I was on a Very Low Calorie Diet, which the doctor had agreed was fine. I was taking 600 calories a day. However an off-road bike ride of 12+ miles using 2000+ calories kicked my arse!

Sensible eating and a good mix of exercise from now on!

Quite agree Fiscal.

Just off myself to tear into the Lemon Drizzle cake that SWMOB has made.

[cymruambyth]

Re: 2011 Weight Loss Inspiration Group

Had the courage to go back on the scales and I haven't put any weight back on. Hurray, between 7 & 9 lbs lost, depending on how truthful I was

[fiscalfool]

Re: 2011 Weight Loss Inspiration Group

Right .. I've come off my silly diet. I was on a Very Low Calorie Diet, which the doctor had agreed was fine. I was taking 600 calories a day. However an off-road bike ride of 12+ miles using 2000+ calories kicked my arse!

Sensible eating and a good mix of exercise from now on!

[IF]

Re: 2011 Weight Loss Inspiration Group

Well over the summer I had lost a our 4lbs but now I'm back home and working I can't spend hours walking the dogs on the beach. Unfortunately I think I may have eaten the 4 lbs in less than 4 days.

Awww bless you Cym........I know what you mean, doesn't take long to put it on but an age to lose it!!

[cymruambyth]

Re: 2011 Weight Loss Inspiration Group

Well over the summer I had lost a our 4lbs but now I'm back home and working I can't spend hours walking the dogs on the beach. Unfortunately I think I may have eaten the 4 lbs in less than 4 days.

[confused76]

Re: 2011 Weight Loss Inspiration Group

Ooh add me please. I started my diet on Tuesday 4th Sept 2012. My aim is to shift a lot of weight, and then settle into a new lifestyle of healthy food. High protein, low fat, low cholesterol etc.

WL to date Target

FiscalFool-14.7lb -50lb

Welcome FF, i've added you to the first page. Well done on your weight loss so far

[IF]

Re: 2011 Weight Loss Inspiration Group

Ooh add me please. I started my diet on Tuesday 4th Sept 2012. My aim is to shift a lot of weight, and then settle into a new lifestyle of healthy food. High protein, low fat, low cholesterol etc.

WL to date Target

FiscalFool-14.7lb -50lb

Welcome FF

Conf will add you to the list

[fiscalfool]

Re: 2011 Weight Loss Inspiration Group

Ooh add me please. I started my diet on Tuesday 4th Sept 2012. My aim is to shift a lot of weight, and then settle into a new lifestyle of healthy food. High protein, low fat, low cholesterol etc.

WL to date Target

FiscalFool-14.7lb -50lb

[IF]

Re: 2011 Weight Loss Inspiration Group

Go IF! you can do it...

Thanks Conf

I keep forgetting to weigh myself in the morning, doh! Xx

I forgot on purpose!!

[confused76]

Re: 2011 Weight Loss Inspiration Group

Righteo Conf........I know I've said this all year but......will try harder......again!!

Go IF! you can do it...

I keep forgetting to weigh myself in the morning, doh! Xx

[IF]

Re: 2011 Weight Loss Inspiration Group

Righteo Conf........I know I've said this all year but......will try harder......again!!

[5corpio]

Re: 2011 Weight Loss Inspiration Group

i'll burn it off too much, 6 mile walk everyday i do when at work (hardly sitting)

[Undercover Elsa]

Re: 2011 Weight Loss Inspiration Group

You may laugh 5corps...till you get so fat you'll roll down those mountains!

[Pixie]

Re: 2011 Weight Loss Inspiration Group

Suppose homemade caramel cheesecake doesn't do this thread any justice (but it was lush - 2nd helping please)

Naughty!

[5corpio]

Re: 2011 Weight Loss Inspiration Group

Suppose homemade caramel cheesecake doesn't do this thread any justice (but it was lush - 2nd helping please)