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  • Pixie
    replied
    Re: ~ NEW Weight Loss Inspiration Thread~

    Considerting I started this thread...and got done to my goal weight quitequickly...I'm ashamed to say that I'm now half a stone heavier than I was at the start of the thread

    I do have some mitigating circumstances but I can't face going on a diet while it's winter.

    Leave a comment:


  • nightwatch
    replied
    Re: ~ NEW Weight Loss Inspiration Thread~

    Originally posted by Scarlet x View Post
    I actually like the sound of this diet..you eat normally (ish) for 5 days and just have 500 cals on the fasting days.
    Not a quick fix but I think it's one you could stick to......hopefully..
    It was on BBC2 the other night " which/what diets right for you" quite interesting, but I thought the "experts" were a bit cruel to some of them

    Leave a comment:


  • Scarlet x
    replied
    Re: ~ NEW Weight Loss Inspiration Thread~

    Do you like soup? I make this one often, it's really tasty.

    http://www.bbc.co.uk/food/recipes/ro...rnutsqua_82587

    I'm going to make it tomorrow and freeze separate portions for my fast days..

    - - - Updated - - -

    Originally posted by IF View Post
    I'll try it next week and then post.......I'll only cheat this week!!

    Leave a comment:


  • IF
    replied
    Re: ~ NEW Weight Loss Inspiration Thread~

    Originally posted by Scarlet x View Post
    Yes do IF..then we can have updates on what we've eaten..
    I'll try it next week and then post.......I'll only cheat this week!!

    Leave a comment:


  • Scarlet x
    replied
    Re: ~ NEW Weight Loss Inspiration Thread~

    Originally posted by IF View Post
    Sounds good, I may try it too....
    Yes do IF..then we can have updates on what we've eaten..

    Leave a comment:


  • IF
    replied
    Re: ~ NEW Weight Loss Inspiration Thread~

    Originally posted by Scarlet x View Post
    I actually like the sound of this diet..you eat normally (ish) for 5 days and just have 500 cals on the fasting days.
    Not a quick fix but I think it's one you could stick to......hopefully..
    Sounds good, I may try it too....

    Leave a comment:


  • Scarlet x
    replied
    Re: ~ NEW Weight Loss Inspiration Thread~

    I actually like the sound of this diet..you eat normally (ish) for 5 days and just have 500 cals on the fasting days.
    Not a quick fix but I think it's one you could stick to......hopefully..

    Leave a comment:


  • Scarlet x
    replied
    Re: ~ NEW Weight Loss Inspiration Thread~

    Originally posted by Deepie View Post



    Mmmmmmmm
    Bugger!!!

    Leave a comment:


  • IF
    replied
    Re: ~ NEW Weight Loss Inspiration Thread~

    ..........that was sooooooo cruel Deepie

    Leave a comment:


  • nightwatch
    replied
    Re: ~ NEW Weight Loss Inspiration Thread~

    DEEPIEEE

    Leave a comment:


  • Deepie
    replied
    Re: ~ NEW Weight Loss Inspiration Thread~




    Mmmmmmmm

    Leave a comment:


  • IF
    replied
    Re: ~ NEW Weight Loss Inspiration Thread~

    Well done Scarlet.......this sums up how my diet is going


    Leave a comment:


  • Scarlet x
    replied
    Re: ~ NEW Weight Loss Inspiration Thread~

    Blimey this thread's deserted again...lol

    Right, well today I've started the 5:2 diet - my first fasting day..

    I had scrambled egg for my breakfast with a lemon / green tea.
    I'm just going to have some green salad for my lunch, and for dinner I'm having chicken breast with courgette noodles..

    I need to drink more water too!

    Tomorrow I can eat normally..but going to try and keep my non fasting days healthy too.

    Will see how I get on..

    Leave a comment:


  • IF
    replied
    Re: ~ NEW Weight Loss Inspiration Thread~

    Originally posted by nightwatch View Post
    looked at it, now knackered,
    Originally posted by Scarlet x View Post
    I'm already in pain just looking at that!
    Originally posted by Scarlet x View Post
    If I do the jumping jacks I'll give myself a black eye!
    Originally posted by nightwatch View Post
    me too, and I'd smash my knees in

    Leave a comment:


  • Scarlet x
    replied
    Re: ~ NEW Weight Loss Inspiration Thread~

    Originally posted by nightwatch View Post
    I could do the wall sit. I have a wall outside, just let the wind die down and I may give that one a try


    P.s just did a push up, well i fell over and had to use my arms to get up off the floor xx


    I don't have a wall so that let's me out of that one - I only have a fence and I'm not one for sitting on that anyway I'll get splinters..

    Leave a comment:

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