Healthy eating for those in need......

[LooLoo]

Re: Healthy eating for those in need......

Thanks for the tips

I should be getting my blood tests reuslts this week so we can see what my cholestrol is.......

[jen_br]

Re: Healthy eating for those in need......

Thanks for the tips

I should be getting my blood tests reuslts this week so we can see what my cholestrol is.......

Hope its OK loo xxxx

[LooLoo]

Re: Healthy eating for those in need......

I'm sure it will be fine they just like to take my blood coz of my blood pressure to keep an eye on it all............ Normally takes a week but because of holidays assume i won't hear back till next week

[di30]

Re: Healthy eating for those in need......

Good luck Looloo, I'm sure all will be fine xx

My 3 month blood work is due in Feb, comes round very quickly.
Fastings again for me.

[cardiac arrest]

Re: Healthy eating for those in need......

Lovely Tea today, and healthy too!

All steamed.

Small baby pots with skins left on.
Green Beans, Carrots, Broccholi & Cauli
Fresh (Fish) bream with added herbs.

Absolutely lovely, and washed down with a nice cold glass of cranberry juice.

ha.!.ditto ..except salmon with a bit of lemon and no herbs...and water to drink..I can feel my body saying yeeeeeeeeess !

[di30]

Re: Healthy eating for those in need......

ha.!.ditto ..except salmon with a bit of lemon and no herbs...and water to drink..I can feel my body saying yeeeeeeeeess !

Yum Yum LOL!!

[di30]

Re: Healthy eating for those in need......

Some healthy menu's on this link......

http://www.eatingwell.com/recipes_me...sterol_recipes

[pompeyfaith]

Re: Healthy eating for those in need......

Can I just say two words: Cranberry Juice.

Science proves that cranberries stop urinary tract infections, but it's still illegal to say so

[di30]

Re: Healthy eating for those in need......

My lovely tea, and again "All steamed"

Fresh boneless, and skinned Pollock fish

Baby potatoes with skins

With Mediterranean vegetables..............
onions, courgette, cherry tomatoes, red and yellow peppers and tomato, onion and garlic dressing.

Washed down with a Water melon processed down.