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How much sleep!!!!!
I am impressed, I fall into 1% of the population --> BBC News - Thatcher: Can people get by on four hours sleep?
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Re: How much sleep!!!!!
I need far more than that!Let your smile change the world but don't let the world change your smile
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Re: How much sleep!!!!!
I need at least 8 hours, and don't know how you manage with less.
I'm sure that I read somewhere that the older you get, the less sleep you need, it doesn't seem to be correct in my case!Comment
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Re: How much sleep!!!!!
I'm self employed and always up early but as I'm naturally a night owl I regularly only get about 5-6 hrs tops. Have to admit though its got easier as I've got older, unless paying the price for drinking on a school night
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Re: How much sleep!!!!!
You are a fountain of knowledge mate, you don't have time for sleep!
Like Del Boy said: sleep is for wimps!
I am convinced the best sleep time for me is about 5-6 hours. I've often been working late until 1, 2 AM and up at 6,7 felt great and more alert than if i go to bed at 11 and wake up at 7.
I heard an interesting sleep doctor on a local radio show the other morning where people were calling in and what have you. He said the right amount of sleep is whatever you feel you need.
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I'm an official AAD Moderator and also a volunteer, here to help make the forum run smoothly. Any views or opinions are mine and not the official line of AAD. Similarly, any advice I have offered you is done so on an informal basis, without prejudice or liability. If in doubt seek advice from a qualified insured professional - Find a Solicitor or go to the National Probono Centre.
If you spot an abusive or libellous post then please report it by Clicking Here. If you need to contact me, for instance if I've issued you a warning, moved, edited or deleted your post, please send me a message by clicking my username.Comment
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